▼ MONDAY 8.30PM | Burlesque Open (class in French)

In this 75 minute class, you will learn burlesque basics and play every week with staple props and moves: gloves and stocking peal, bump & grind, floor and chair work etc. The class always starts with a fun warm up exercise followed by strut practice before jumping into the theme of the week. You can attend casually and each class is adapted to the level of the participants.

What to wear / bring:

. Comfortable clothes that you can movie in. It can be sexy or not, anything goes. Be yourself!

. A pair of heels that you can dance in (no stilettos)

. Additional props or clothes will be mentioned on Coney Bow's Instagram Stories and Faceook Page depending on the theme of the week.

▼ SATURDAY 3PM & 4.45PM | Chair Dance & Retro Cabaret | 6 class Courses (classes in French)

Chair Dance

In this 90 minute 6 class course, you will up your skills in basic chair dance and learn more intermediate and acrobatic moves. Each class of the course starts with a warm up and a complete chair barre workout before working on technical moves. You will then learn a choreography that will be developped thoughout the 6 classes of the course. Be ready to use your abs, your arms and maybe to find yourself hanging upside down!

Retro Cabaret: 60s Go-go

In this 90 minute 6 class course you will learn all the fun steps from the 60s combined on fast paced and groovy music. Each class of the course starts with a warm up, followed by practical exercises to practice and get used to the basic 60s Go-go steps. You will then learn an original 1960s themed choreography that will be that will be developped thoughout the 6 classes of the course.

What to wear / bring:

. Comfortable workout clothes that you can movie in. Leggings, shorts and tights, track pants, etc.

. For chair Dance: socks | For 60s Go-go: a pair of heels that you can dance in (no stilettos)